#buywalnuts #walnutsfromspain #spanishgastrolarder #eatnutritiousfood #mediterraneandiet #spanishsnacks nuts are a protein source #buywalnuts #vitamine #walnutsnutrition #walnutsfromspain #whichbestwalnuttobuy #howmanywalnutsinaportionisgood #howmanywalnutsinaserving

Walnuts

Foment de les Garrigues

Regular price £9.00 Sale

500g bag

Spanish walnuts from Tarragona in Catalonia region.

Walnuts contain good fats and they are also a valuable vegetarian source of the essential fatty acid omega-3. They also contain iron, selenium, calcium, zinc, vitamin E and some B vitamin.

Amazing to put on top of salads and pasta, to prepare sauces or take to excursions and get a source of natural energy to your body.